Module 05 Assignment-Exercise and Nutrition

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Home>Homework Answsers>Nursing homework helpModule 05 Assignment – Exercise and NutritionNutrition plays an essential role in supporting fitness and exercise. If you increase your level of physical activity, your need for nutrients and calories will also increase. In addition, the foods you eat before and after you exercise will have an impact on your performance during the physical activity and on your recovery afterward.Perform some library research, and in a 2-3 page paper written in APA format using proper spelling/grammar, address the following:Describe the importance of pre- and post-exercise nutrition choices. Provide examples of foods that are appropriate selections for each category.Explain how foods and nutrients (including fluids and electrolytes) help improve a person’s performance during physical activity and their recovery afterward.Consider your responses to items 1 and 2 above, and suggest an appropriate nutritional plan for a physically active person. Be sure to explain what the person should consume in an average day to support their caloric and nutritional needs.Cite at least 2 credible references and present the resources in APA format on the References page.For information about researching a topic and assessing the credibility of resources, consult the resources below.Writing Guide: Research Papers – ResearchingHow do I know if a source is credible?5 years ago06.08.202010Report issueAnswer(1)Great-Writers4.8(2k+)4.9(428)ChatPurchase the answer to view itNutrition.docx5 years agoplagiarism checkPurchase $30Bids(66)TopanswersProf Double RYourStudyGuruGreat-WritersFortifiedAmanda SmithNightingaleTutor Cyrus Kenrunge-kutta acerDr. BeneveMichelle GeekProf. Eliud PetersonPROF washington watsonAmerican TutorWIZARD_KIMElprofessoriUrgent Tutorbrilliant answersBrainy BrianYourstarother Questions(10)fin301POL 443 Week 5 Assignment Public Policy Influences PaperBusiness DecisionOrganization determines that it needs restructuring.PrincessMary tutor ONLYWhy was the Byzantine Empire able to survive and expand during the early Middle Ages? Post on the discussion board at least three times during the module period.ECON FINAL EXAM (50 QUESTIONS)for accountguruRogerian EssayFinancial ratios

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